Masthead header

Category Archives: Health

Happy March! Spring will arrive in a few weeks, we’ll enjoy all kinds of weather from snow to summery temperatures. We’ll celebrate the Ides of March, St Patrick’s Day, March Madness (if you care about such things) the Vernal Equinox, and, wait for it (you’ll have to, it’s the final day) my birthday. Within these […]

View full post »

Gravity is the enemy, and the insistent lover constantly pulling us towards her, leaving her mark on all of us as her husband, Father Time sits by her side laughing. We beg for more time and less gravity because we are vain and foolish. There is no escape from either. All we can do is […]

View full post »

What is the best way out? Ending a relationship is a no-win situation. There are about fifty bad ways to do it from e-mails to Post- its, all of which are the coward’s way out. Leaving someone takes courage. Leaving someone well calls for integrity; the best way to end a relationship is with kindness […]

View full post »

T w i t t e r