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Tag Archives: diets

Now that January is here, almost everyone we know is starting their annual diet. I cannot even count the number of diets I’ve started, some a complete and total failure almost immediately, some more manageable. Even thin people seem to think, worry and even obsess about their weight.  And so for many people new year= […]

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                You can hardly open a magazine, newspaper, turn on the television, or see a Facebook page without seeing something about ‘clean eating’. There is even an online magazine named Clean Eating and they define clean eating as buying food with two or fewer ingredients, along with a list […]

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It seems like every day I hear someone else talking about the evils of gluten, or I talk to someone righteously proclaiming they are gluten-free, or someone asks me my advice on whether or not they should give it up. There are hundreds of articles written about the effect of gluten, and it seems to […]

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