Masthead header

Tag Archives: health

Thanksgiving cooking is pretty stressful. This is probably the biggest meal you will cook all year, and the time when a lot of people are cooking things they don’t normally cook under stressful conditions, and with a timer running!  It is also when you have the opportunity to expose your loved ones to illness if […]

View full post »

Since the late 1970’s America has been on a quest to eradicate fat from our diets as a way to remove it from our middles, and at the forefront of that quest was a low fat diet. What this meant for us was replacing animal fats with vegetable fats, hydrogenating fats, using increased amounts of […]

View full post »

Everyone I know has a body, and hardly anyone would consider themselves a winner in the body lottery.  When I walk down the street I often see a beautiful woman and think ‘I wish I could have that body’, but then, as if the magical gods who could actually make that wish come true, are […]

View full post »

I believe that how we feed a child will determine the type of eater they will grow into. When my daughter was small, I got into a conversation with a co-worker who was complaining about his kids always wanting to eat at McDonald’s. When I told him my daughter did often want to go out […]

View full post »

T w i t t e r