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Tag Archives: Kale

What is Thanksgiving without sweet potatoes? When I was a kid we had the traditional candied sweet potato casserole topped with even sweeter marshmallows until we graduated to more sophisticated dishes involving things like toasted pecans and balsamic vinegar. Sweet potatoes pack a ton of flavor and nutritional value into their coppery skins, and why […]

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During the holidays, in addition to cooking a big meal, we often need to provide a breakfast for the morning after. I often find that after I have a big meal as on Thanksgiving when I swear I won’t want to eat for days, I wake ravenous! Breakfast casseroles are a great remedy for that […]

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This summer I was pleased to be asked by my friend Melissa Toler  a wellness coach to work with her on her Summer Salad Series, creating salad recipes for her subscribers. Each week Melissa is sending out a new salad recipe, all of which are simple, and delicious, and are recipes you’ll get if you sign […]

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