Category Archives: eating well I do a lot of my eating alone, and I am well aware of the benefits of mindful eating. It sounds like a great concept. It sounds like something we all should practice. It sounds Zen and cool, and purposeful and well, mindful. I remember a weekend when I was in high school going to […]  I wake and I am huddled under the covers, because overnight it has gotten really chilly, and in honor of this first cold morning, the one I’ve been waiting for, I queue up Van Morrison’s Autumn Song. If I were a bit more clever I would have had this song play when you opened this […]  I have been craving a cheeseburger for a week or so. Cheeseburgers aren’t on my list of things I tend to crave. I can’t recall the last time I had one. Maybe it was a day last spring when I was on my way to pick up my daughter and was a little early, and hungry. […]  Cooking is the sort of thing that is passed down in families, and rarely takes on anything as formal as cooking lessons. We cook the way our moms (or dads) cooked, and this goes way beyond technique, and a penchant for always using the same pan to roast the turkey. The way we cook has […]  Cold brew is unquestionably the best type of iced coffee I’ve ever had. I am a complete convert, and since getting hooked I find other iced coffee harsh and shallow flavored. I don’t drink a lot of iced coffee, but when I do it’s cold brew. I can be a bit annoying when I find […] |
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