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Category Archives: eating well

              Last week I wrote about being inspired by the movie Chef and the amazing Cuban sandwiches they make, so this is my Cuban Sandwich, take 1. I got a nice fatty piece of pork shoulder from Whole Foods Market, and sourced out some good cheese, ham and used my […]

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Here are 21 ways to keep your food safer, and your friends and family healthy during the hot summer months. Think you’re prepared? Before you get started, take this quiz! Yeah! Summer is here, picnics, barbecues, block parties, pool parties, and food poisoning! This time of year toting food around can be risky business, don’t […]

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This summer I was pleased to be asked by my friend Melissa Toler  a wellness coach to work with her on her Summer Salad Series, creating salad recipes for her subscribers. Each week Melissa is sending out a new salad recipe, all of which are simple, and delicious, and are recipes you’ll get if you sign […]

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I don’t often write anything resembling a move review, but I just saw CHEF and I enjoyed it so much I changed my plans for today’s post. Here is my disclaimer, this is not a movie review per se, this is a post about how much and why I enjoyed this flawed but highly entertaining […]

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Finally, the future is here and not only can you stop cooking, you can save hours a day in food preparation and all that cleanup too! Is this good news? You may or may not know that I rely heavily on the Colbert Report for my news, and recently his guest was Robert Rhinehart creator […]

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