Category Archives: eating well You may have a Thanksgiving menu that is set in stone, and doesn’t vary from year to year. If you do, you probably have some great systems to get it all made and on the table, but if you’re new to Thanksgiving, hosting for the first time, or trying to plan a menu that will […]  Last week I was invited to a Farmtable Lunch here in Philadelphia at Real Food Works. Real Food Works is a business unlike anything else I’ve encountered before. It is owned and operated by Lucinda Duncalfe, and clearly an outgrowth of her passion and commitment to healthy eating. They offer subscriptions to people to […]  Everyone I know has a body, and hardly anyone would consider themselves a winner in the body lottery. When I walk down the street I often see a beautiful woman and think ‘I wish I could have that body’, but then, as if the magical gods who could actually make that wish come true, are […]  It is summer in 1989 and I am walking west on Commercial St. one evening. I pass a restaurant with the following written on a sign that runs the entire width of the buidling: ANNA ANNA ANNA WORLD’S BEST FOOD So of course I must have dinner there! As soon as possible, because even […]  Eating seasonally has many benefits, from getting the freshest ingredients, to getting those things at the best prices available. Yes, this is one area in life when the cheapest stuff around is also the best quality, and how often does that happen? If you are lucky enough to have access to a farmers’ market […] |
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