Category Archives: eating well Yesterday was Tuesday, and another rainy day here in Philly, and there is a certain type of rainy day cooking I resort to. It has rained so much, my coleus have doubled in size, but my verbena is simply drowning, and I’m not sure it’s going to make it. It’s raining so much I can’t […]  Though I have yet to solve the code to finding the right partner, I have found many perfect marriages- of flavor. One of the things I enjoy most about cooking is putting complementary favors together so that each enhances the other. Flavor and spice combinations can be like a flag; tomato sauces taste Italian when […]  I believe that how we feed a child will determine the type of eater they will grow into. When my daughter was small, I got into a conversation with a co-worker who was complaining about his kids always wanting to eat at McDonald’s. When I told him my daughter did often want to go out […]  When first read The China Study by T. Colin Campbell one of the things I took away was the idea that rather than try to remove things from your diet, you add more and more plant based food, which will leave less and less room for animal products. A friend of mine has recently lost […]  For years cooking for my (step) mother made me nervous, and then suddenly it didn’t. Growing up I thought she was the best cook in the world; she instilled my love of food in me. For my parents’ first anniversary they were given a copy of The Underground Gourmet, and in the late 60s and […] |
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