Kale and Cauliflower Soup
Print recipe| Serves | 8-10 |
| Prep time | 15 minutes |
| Cook time | 50 minutes |
| Total time | 1 hours, 5 minutes |
| Meal type | Soup |
Ingredients
- 1 head Cauliflower (Leaves removes and cut into chunks)
- 2 bunches Kale (Stems removed, and torn into pieces)
- 1 Large Onion (Chopped)
- 2 quarts Stock (Chicken or vegetable)
- 1 tablespoon Dill (Dried is fine for this)
- 2 teaspoons Oil or Butter
- 1/2 cup Dehydrated Potaotes (Many instant potatoes have other ingredients, try to find some that are just potatoes)
Directions
| Step 1 | |
  Because you are going to puree this soup, no need to be meticulous about chopping! Melt butter or oil in large soup pot, over medium heat When fat is hot add onions | |
| Step 2 | |
| Saute onions until translucent, do not let them brown | |
| Step 3 | |
| Add cauliflower and stock to pot and bring to a boil over high heat, stir in dill Reduce heat and simmer covered for thirty minutes | |
| Step 4 | |
| Add kale to soup cover and continue cooking for ten more minutes | |
| Step 5 | |
| Puree soup in a blender, food processor, or with an immersion blender | |
| Step 6 | |
 Stir in potatoes, mix well and taste for seasoning | |