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Tag Archives: diets

Please don’t judge me for what I am about to reveal; I listen to the Broadway station on satellite radio.  Not all the time, I listen to way cooler stuff too, but when I am driving I love to sing along at the top of my lungs to the stylings of everyone from Ethel Merman […]

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  I have spent the majority of my life on one diet or another.  So have most of the women I know.  I have lost weight, a lot of it, numerous times.  And yet, I am not thin.  I have an entire library devoted to books on weight loss, healthy eating, diet cookbooks, think yourself […]

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I work from home, and have access to food all the time, and when I think I might feel hungry, I need to stop and ask myself ‘how hungry am I?’  This is a game you’re taught to play in almost any weight loss program.  It’s a test of the emergency emotional eating system, and […]

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You’ve seen her before, I call her Marilyn of Willendorf, which may be too obscure, but you can do a little Google searching if you’re curious, and on a bad day, this is how I see my body.  Though I do have arms, hands, and feet…  This is the second post about my body, and […]

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