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Tag Archives: hunger

Many years ago I was out for dinner with a friend, at a diner of all places, and the minute we sat down she fairly collapsed in on herself, and looked up at me and said “I need a drink”! OK, I don’t judge, have a drink, we could have gone to a bar instead […]

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I work from home, and have access to food all the time, and when I think I might feel hungry, I need to stop and ask myself ‘how hungry am I?’  This is a game you’re taught to play in almost any weight loss program.  It’s a test of the emergency emotional eating system, and […]

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If you love food, if you cook food, you probably spend a lot of time chasing flavor. Any minute now my postman is going to arrive with my new Stovetop Smoker. I’ve been getting ready for it’s arrival; I have been brining a half chicken since yesterday, I have some St. Louis Ribs that have […]

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I believe that how we feed a child will determine the type of eater they will grow into. When my daughter was small, I got into a conversation with a co-worker who was complaining about his kids always wanting to eat at McDonald’s. When I told him my daughter did often want to go out […]

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