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Category Archives: eating well

It’s time for the annual winter cold. I get sick once every winter. Not the flu, but somewhere between that and a cold. You will get sick enough to take to your bed for a day or two. When it happens you need to lean in. You need to succumb, stay home and take care […]

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Looking for a meatless Monday recipe? Well today I’ve got a two for one deal. I’m often surprised by which of my posts on Instagram, FB, or Twitter get the most requests for recipes please. I don’t mean the most likes, but specifically asking for a recipe. Two such items from the last weeks are […]

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It’s 4:00 a.m. and I wake suddenly in the middle of one of those imaginary conversations. Those unsaid words keep me up at night. My bedtime rituals, PZIZZ and the occasional Advil PM allow me to fall asleep, but anytime between 1:30 and 4:30 a.m I often start wake, my head filling with words. In […]

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