Category Archives: Family I don’t think there are too many people who enjoy being sick, but sometimes it can signal a moment to stop, and rest and let your body heal. I am way past that moment! I don’t get sick very often, and generally, if and when I do it lasts a few days, and I sleep […]  I do a lot of my eating alone, and I am well aware of the benefits of mindful eating. It sounds like a great concept. It sounds like something we all should practice. It sounds Zen and cool, and purposeful and well, mindful. I remember a weekend when I was in high school going to […]  I wake and I am huddled under the covers, because overnight it has gotten really chilly, and in honor of this first cold morning, the one I’ve been waiting for, I queue up Van Morrison’s Autumn Song. If I were a bit more clever I would have had this song play when you opened this […]  Cooking is the sort of thing that is passed down in families, and rarely takes on anything as formal as cooking lessons. We cook the way our moms (or dads) cooked, and this goes way beyond technique, and a penchant for always using the same pan to roast the turkey. The way we cook has […]  As soon as I feel the first nip in the air I start planning what fall soups I’ll be making, to me fall=soup! I love soup, and I love Autumn, so I am feeling pretty happy at the moment. Last week I stopped at the grocery store on my way home from the gym. […] |
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