Masthead header

Category Archives: Health

Who doesn’t wish they had more time to read? At this moment I have that sort of time, and I have been frittering it away, but that is over. Instead of beating myself up for my lack of energy and not getting more done, I am going to take time to read. I have stacks […]

View full post »

I used to be the sort of person who would ask about you and want to hear the answer, but lately, my life seems to be one long conversation about me. How are you, ask people I haven’t spoken to in months. My good friends and family start conversations in concerned tones of How are you doing?  And so each […]

View full post »

We seldom get trick-or-treaters at my house, but at the last minute my daughter convinced me we needed to get Halloween candy just in case.  “We’ll eat whatever’s left” she assured me. Yes, that was exactly what I was afraid of. If I’m going to eat candy I’d rather eat good candy, not the crap […]

View full post »

If there has been one constant in my life, it has surely been my appetite. Each day I’d wake to the insistent rumblings in my stomach and my daily battle would begin. Would my appetite for yummy, fatty or sweet indulgences win, or would I quell my hunger with something more wholesome and healthy? On […]

View full post »

On reflection, I am not who I thought I was. I have always prided myself on my robust health; I have relied on it. We all have a vision of ourselves and where we fit into our world(s). Some people fancy themselves fine aristocrats, some see themselves as clowns, making fun of themselves before anyone else can, […]

View full post »

T w i t t e r