Masthead header

Category Archives: Health

I don’t think I am brave, though people tell me I am. Too often I fail to act. When gripped with fear; I balk. My doing something you are afraid of doesn’t make me brave. Doing something I’m afraid of does, and every time I do it takes every ounce of strength I have. Bravery […]

View full post »

It’s 4:00 a.m. and I wake suddenly in the middle of one of those imaginary conversations. Those unsaid words keep me up at night. My bedtime rituals, PZIZZ and the occasional Advil PM allow me to fall asleep, but anytime between 1:30 and 4:30 a.m I often start wake, my head filling with words. In […]

View full post »

There is a voice you will always recognize, it is the voice of love. For me it is my mother’s voice. A year after she died I had a dream in which she appeared at the foot of my bed. She spoke to me, and I saw her there. Her presence was real; she wasn’t […]

View full post »

Today the Winter Solstice officially occurred (in my hemisphere) at 5:44 this morning. It is the official start of winter and in Philadelphia we will have nine hours and nineteen minutes of daylight; the shortest day of the year, hence the longest night. The days have been getting shorter since the summer Solstice, and at last […]

View full post »

I am no Icarus, I am cautious and try not to fly too close to the sun, but I am still susceptible to sunburn. Using sunscreen is an effective way to shield your skin from the ravages of the sun’s rays, but how do you protect your more delicate organs? What if the threat is […]

View full post »

T w i t t e r