Masthead header

Category Archives: Health

At night, in secret, I offer whispered prayers to God, or the universe or myself, or whatever is out there listening. I am not a religious person, I haven’t been in a church or synagogue in many years. Most of my friends are atheists or careless observers of some sort. I don’t talk much about […]

View full post »

Half of the country is traveling today, the rest will travel tomorrow, and a travel log is essential to capture our trips. My brother traveled to Philadelphia Monday so we could drive together to my sister’s today. He likes to visit here. He is inordinately fond of one of my cats, James Bond. My house […]

View full post »

You are wonderful and imperfect, and there’s no better time to stop chasing perfection than Thanksgiving.  Family gatherings can mean a lot of pressure for perfection and I want to remind you that wonderful, imperfect you is much more fun and lovable than anxious, crazed, perfect you. Most pressure we feel is self-imposed, though some […]

View full post »

The other day I was listening to an interview with Rachel Bloom who said “procrastination is fear” and I haven’t been able to get the phrase out of my mind. I am a serious procrastinator. I can do all sorts of things to avoid doing something. Occasionally I’m aware what I’m doing is avoiding something uncomfortable. Other […]

View full post »

Before you buy another spiral sliced holiday ham, ask yourself when was the last time you had a good one, if ever. The spiral sliced ham is ubiquitous. It is a terrible fraud that has been perpetrated on us by advertising and the pork industry. If ham is part of your holiday meal you owe it […]

View full post »

T w i t t e r