We are constantly bombarded with choices, so many that at times it seems what we choose hardly matters, but that’s not true, it has become more and more important to make good choices. We make choices when we turn on the box that delivers our television viewing, when we go online to shop, and every […]

View full post »

  • May 12, 2014 - 1:10 pm

    Anna Belle - You would love the movie Fed Up, I think! I was just reading about the 10 day sugar challenge and how bad processed foods can be.

    I also wonder if the choice is not really one about money – we can make some pretty nice meals with dry pasta, tomatoes from the garden, tuna fish,… Fresh bread is cheaper than store-bought – home made pizza is a lot cheaper than ordering in. I think the choice is one of time and energy! And that’s going to take a culture change to fix that!!!ReplyCancel

    • May 12, 2014 - 2:14 pm

      nrlowell@comcast.net - Anna Bell,
      I completely agree, and I’m looking forward to seeing Fed Up!
      Thanks for stopping by.ReplyCancel

  • May 13, 2014 - 10:36 am

    Rhonda - I didn’t know about the Blue Ocean Institute site. That is great! I trust the “fish girl” where we usually shop. She is a great source of information. Last week, however, we picked up some fish we’d never had (and I’d never heard of) at a different store. I just looked it up and got a ton of information on it.ReplyCancel

    • May 13, 2014 - 10:46 am

      nrlowell@comcast.net - Rhonda,
      You’re lucky to have “fish girl” most retail workers are clueless, unless you go to places like Whole Foods Market, or a real fish monger.ReplyCancel

My mother was one of the smartest people I’ve ever know, and that’s saying something, because I know some pretty smart people (you know who you are) and I learned a lot from her. Some things I learned because she drilled them into mine and my sibling’s heads on a regular basis, some through observation, […]

View full post »

It seems like every day I hear someone else talking about the evils of gluten, or I talk to someone righteously proclaiming they are gluten-free, or someone asks me my advice on whether or not they should give it up. There are hundreds of articles written about the effect of gluten, and it seems to […]

View full post »

  • May 8, 2014 - 8:09 am

    Jhanis - The food industry is also cashing in on this trend I think. Originally gluten free snacks now costs more after manufacturers stamped them with “gluten free” labels. How crazy is that?ReplyCancel

    • May 8, 2014 - 7:08 pm

      nrlowell@comcast.net - Jhanis, that’s so true! I’ve noticed the same thing.ReplyCancel

  • May 8, 2014 - 5:00 pm

    Anna Belle - Yes! time a million. I agree with you so much! We eat a ton of pasta and it’s totally fine. I’d say that processed gluten – just like many other processed foods – may not be the best, but not because of the gluten per se!ReplyCancel

Another holiday has come along to surprise me! I know many people, way more attentive and organized than I who are always ready for whatever holiday is upon us. Yes, I am generally prepared for things like July fourth, and Thanksgiving, but holidays like Cinco de Mayo always catch me off guard. May fifth is […]

View full post »

  • May 5, 2014 - 10:15 am

    Bianca @ Rant Rave Crave - Hello from Bloppies. Cinco de Mayo always throws me off guard too. I was amused when I first heard it’s more of a big deal here than in Mexico. Thanks for sharing the freezing tips. Had no idea. I’ve never made my own guacamole. I’ll try!ReplyCancel

    • May 5, 2014 - 2:02 pm

      nrlowell@comcast.net - Bianca, If you’ve never made your own guacamole, once you do you’ll probably never buy it again! Please let me know what you think.ReplyCancel

While shopping the other day I came across the most lovely eggplants. They were small but not tiny, and perfectly purple and smooth and though they weren’t on my list I decided I must have them! I love eggplants, they have the same earthy robust quality that mushrooms have. If you’re having a vegan or […]

View full post »

T w i t t e r