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Tag Archives: cravings

Fall is in the air.  When I wake up in the morning it’s still dark, and the air is getting cooler. There have been days when I turn off my central air, and open my windows and enjoy the cool breeze through my house.  I know that many people say they like fall best, but […]

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I work from home, and have access to food all the time, and when I think I might feel hungry, I need to stop and ask myself ‘how hungry am I?’  This is a game you’re taught to play in almost any weight loss program.  It’s a test of the emergency emotional eating system, and […]

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Looking inside my fridge is all the evidence you need to see I am not the best planner. If you’re having a party and you’d like me to cater it, then yes, I am a great planner; if we need to complete a big project with a deadline, I can do it, but what am […]

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As you know (if you’ve been reading along) my Stove Top Smoker arrived yesterday, so I am ready to get started on some indoor smoking. I bought it on the advice of my friend Dan who uses his smoker all the time, and was on his way home to smoke some shrimp when we last […]

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