Tag Archives: eat when hungry You don’t hear much about barley (except here, where I seem to write about it a lot). It is similar in nutrition to quinoa, but not nearly as trendy. I am heralding barley as the nutritional, grain underdog, Barley Power! So far I’ve shown recipes for barley in soup, and I will again, but today […] I work from home, and have access to food all the time, and when I think I might feel hungry, I need to stop and ask myself ‘how hungry am I?’ This is a game you’re taught to play in almost any weight loss program. It’s a test of the emergency emotional eating system, and […]  Since starting this blog I am spending more time than ever on the internet, and it is filled with so many different types of temptation. I am reading a lot more blogs, doing research, looking at recipes and generally over stimulating my already busy brain. One of the many side effects of all this visual […]  The term salad days has nothing to do with weather, or season, but I think it should. Salad days seems as least as good a description of oppressive heat as Dog Days of Summer, and right now these days feel about as salad-y as any. Like most of the country, it’s way too hot […]  Looking inside my fridge is all the evidence you need to see I am not the best planner. If you’re having a party and you’d like me to cater it, then yes, I am a great planner; if we need to complete a big project with a deadline, I can do it, but what am […] |
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