Tag Archives: health There are still people who use margarine rather than butter, and what you do in your own home is certainly your business, but when I go to a restaurant, and I include any place that serves food in exchange for money in that category I expect the real deal. Not so long ago I met […]  Last Sunday I went to the 2015 Philly Farm and Food Fest, a one day event held in Philadelphia, and featuring all things farm, food and local. Whenever I go to one of these events I get a bit overwhelmed. There were over 150 producers and purveyors, so lots to see, taste, hear and then there […]  I don’t think there are too many people who enjoy being sick, but sometimes it can signal a moment to stop, and rest and let your body heal. I am way past that moment! I don’t get sick very often, and generally, if and when I do it lasts a few days, and I sleep […]  I admit I am not as plant strong as I could/should/would be if I were a better more resolute person. I certainly eat more vegetables than the average American, but that’s a pretty low bar to clear. I would like to increase my vegetable consumption, and have mentioned my intentions to do so multiple times, […]  It seems like every day I hear someone else talking about the evils of gluten, or I talk to someone righteously proclaiming they are gluten-free, or someone asks me my advice on whether or not they should give it up. There are hundreds of articles written about the effect of gluten, and it seems to […] |
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